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Denise Austin: Cardio Fat-Burn Workout

Denise Austin: Cardiovascular Excess fat-Burn off Training is made to elevate the heart rate and raise the metabolism for an ultra-effective calorie-burning encounter. This sequence of low intensity cardio exercises are easy on the joints and will sculpt muscle in the legs whilst firming the total entire body. Legendary Coach, Denise Austin will take you by way of this aerobic exercise that will blast off the lbs and sculpt a shape and toned beach-ready body. For more excess fat-burning cardiovascular workout routines. This training is from Denise Austin’s DVD “Denise Austin’s Personal Training Technique”. For complete assortment of great routines like this a single, go to the BeFit Channel on YouTube
Video Rating: four / 5

Online video Score: four / five

30 comments

  1. stanciu diana

    gosh. they move too fast……….i can’t keep up with it, like seriously….

  2. Kaity228

    It was fun, she kept me motivated! :) I also dont normally sweat and I did with this so congradulations!

  3. sophia1727

    LOVED this workout…. it was great fun! :-)))))

  4. EmblafromNorway

    My gosh, Denise, u have put me in the best shape ever.. I do your workouts for 45 minutes everyday, and I find myself enjoying a hard workout for the first time in my life. My body has also changed radically in under a month.. U have such a warm and loving appearance that makes it all so fun!! THANX!!!

  5. BuildingaBetterBody

    Nice video! Check out my channel for weight loss tips

  6. BrokenAngel151

    This low intensity is good for me since my legs are very sore from taekwondo.

  7. kimmop07

    First day I do this work out & thanks to you guys I hope to lose at least thirty pounds!(:

  8. BeFit

    You can do it! You will become stronger and gain more stamina after time!

  9. BeFit

    Good for you! We love Denise’s positive energy too! It defintely helps motivate a workout to keep up that same attitude!

  10. chirikane

    I will do 3 videos of yours straight. Well at least .-. I hope I burn some unwanted fats >:O

  11. Renate597

    You make work out seems easy and that you are so positive all the time , really makes it easier for me too…Thank you very much!!!*;D*;D*;D

  12. Amina Dahlgren

    Yes :) I love her she so good.
    

  13. zizo nana

    How much calories does these workouts burn plz?

  14. TheElizabeth99

    I love this workout! Denise is the BEST! She’s just plain FUN. She’s not intimidating or bossy. More Denise vids pleeeease.

  15. foofa29

    awesome workout, just finished it but damn i could barely keep up and i could feel being all sweaty afterwards

  16. JulieRodrigues1

    She is just creepy worst workout ever

  17. camplazlo22

    I love this work out, it was fun too :)

  18. lovemesomeorli

    I dont know her, is she known for the smiling trainer?

  19. ANIMALKISSING

    I know…me 2…lol

  20. vampirita95

    She’s so smiley it makes me giggle while i work out xD I love this videos!

  21. campcawaii16

    this is such a workout! your body doesn’t need to be in sheer agony to lose weight, and i was sweating and so tired after this one, cause i really used my muscles! thanks SO much! i’m 105 pounds and i’m hoping to get to 90 :D

  22. VitalButterfly

    Does this really work for fat-burning? It just seems too easy.

  23. Adilson077

    Vergonha alheia

  24. shwetaraj1

    its an awesome wrkout…i want to burn my belly fat(post pregnancy fat) and tone up my body..

  25. SuperioMan3432

    8============================D

  26. loveS2sarang

    Great video .thanks for upload, XD

  27. gavmazterj

    What a burn…

  28. dancing1133

    youre amazing!

  29. schweenytot

    Loving this one! u look much slimmer since the stress makes me fat vid, hard work always shows ;)

  30. armack2011

    I won’t ever get tired of saying how SEXY & HOT is your lower body Zuzana!!! Those legs of yours are JAW-DROPPING!!! No doubt you are the HOTTEST girl on You Tube!!!

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